Sleeping with Science 2021
1 speakers
Sleeping with Science 2021: 1 speaker across 8 talks tracked on Mezzo — including Matt Walker.
Other editions
Speaker Lineup
Matt WalkerSleep scientist | Author of "Why We Sleep"
"4 ways the COVID-19 pandemic changed the way we sleep"
educationhealthcare life sciencesmindset psychology
educationhealthcare life sciencesmindset psychology
Also at: TED Connects · TED
Sessions with video
4 ways the COVID-19 pandemic changed the way we sleep
Matt Walker
Are naps actually good for us?
Matt Walker
How daylight saving time affects our bodies, minds -- and world
Matt Walker
How sleep affects what (and how much) you eat
Matt Walker
How to deal with your insomnia -- and finally get to sleep
Matt Walker
The surprising health benefits of dreaming
Matt Walker
What is melatonin -- and should you take it to fall asleep?
Matt Walker
Why better sleep means a better sex life
Matt Walker