Anastasia Dedyukhina
Digital Wellbeing Expert | TEDx Speaker on Mental Health
About
Dr. Anastasia Dedyukhina is a thought leader on digital wellbeing and mental health in the digital age.
She has delivered two impactful TEDx talks exploring how to manage technology's impact on our lives. Anastasia helps individuals and organizations build healthier relationships with technology through her keynotes on attention management, digital distraction, and creating sustainable tech habits.
Her unique approach blends psychological insights with practical strategies for thriving in an always-connected world.
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