Christine Carter

Christine Carter

UC Berkeley Sociologist | Unlocking Happiness Through Scientific Insights

🇺🇸Berkeley, United States1 talk1 with video
Christine Carter
Christine Carter

About

Christine Carter transforms complex sociological research into practical strategies for personal growth and well-being. As a senior fellow at UC Berkeley's Greater Good Science Center, she explores the psychological foundations of human happiness and resilience.

Her bestselling book 'The Sweet Spot' offers science-backed approaches to finding balance and achieving peak performance. Carter's research bridges academic insights with real-world applications, helping audiences understand how to overcome psychological barriers and create more meaningful, productive lives.

Her keynotes provide audiences with evidence-based techniques to enhance mental health, improve communication, and develop sustainable personal and professional strategies.

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Talks1

1 with video
Featured Talk

The 1-minute secret to forming a new habit

You know how resolutions often go: you set a goal and start strong ... then the motivation runs out and feelings of frustration and shame creep in. The struggle is real -- but what if it doesn't have to be? Sociologist Christine Carter shares a simple step to shift your mindset and keep you on track to achieving your grandest ambitions.

TEDxMarin 2020🇺🇸San RafaelSep 2020
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Christine Carter