Christine Carter
UC Berkeley Sociologist | Unlocking Happiness Through Scientific Insights
About
Christine Carter transforms complex sociological research into practical strategies for personal growth and well-being. As a senior fellow at UC Berkeley's Greater Good Science Center, she explores the psychological foundations of human happiness and resilience.
Her bestselling book 'The Sweet Spot' offers science-backed approaches to finding balance and achieving peak performance. Carter's research bridges academic insights with real-world applications, helping audiences understand how to overcome psychological barriers and create more meaningful, productive lives.
Her keynotes provide audiences with evidence-based techniques to enhance mental health, improve communication, and develop sustainable personal and professional strategies.
Talks1
The 1-minute secret to forming a new habit
You know how resolutions often go: you set a goal and start strong ... then the motivation runs out and feelings of frustration and shame creep in. The struggle is real -- but what if it doesn't have to be? Sociologist Christine Carter shares a simple step to shift your mindset and keep you on track to achieving your grandest ambitions.
| Event | Year | Location |
|---|---|---|
| TEDxMarin 2020 | 2020 | 🇺🇸San Rafael, United States |
| Content Marketing World | 2019 | 🇺🇸Cleveland, United States |
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