Complete gig history
There are many different approaches to modern yoga— though most forms have three core elements: physical postures, breathing exercises, and spiritual contemplation.This blend of physical and mental exercise is widely believed to have a unique set of health advantages. But is yoga actually beneficial to your health? Krishna Sudhir examines how this ancient tradition impacts the body and mind. [Directed by Zsuzsanna Kreif, narrated by Addison Anderson, music by Cem Misirlioglu / WORKPLAYWORK].
Cigarettes aren't good for us. That's hardly news -- we've known about the dangers of smoking for decades. But how exactly do cigarettes harm us, and can our bodies recover if we stop? Krishna Sudhir details what happens when we smoke -- and when we quit. [TED-Ed Animation by TED-Ed].
Approximately seven million people around the world die from heart attacks every year. And cardiovascular disease, which causes heart attacks and other problems like strokes, is the world's leading killer. So what causes a heart attack? Krishna Sudhir examines the leading causes and treatments of this deadly disease. [Directed by Chadwick Whitehead, narrated by Addison Anderson, music by Dreikelvin Media & Sound].