Michelle Knox

Michelle Knox

Performance Scientist | Optimizing Athletic Potential

πŸ‡ΊπŸ‡ΈUnited States1 talk1 with video
Michelle Knox
Michelle Knox

About

Michelle Knox is a performance scientist dedicated to helping athletes maximize their potential. She holds a PhD in Exercise Physiology from the University of Oregon, where she conducted groundbreaking research on the neurological factors driving elite performance.

Knox has consulted with Olympic medalists and professional sports teams, developing data-driven training protocols that have led to record-breaking achievements. Her keynotes share science-backed strategies for boosting physical and mental resilience, giving athletes and coaches the tools to reach new heights of excellence.

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Talks1

1 with video
Featured Talk

Talk about your death while you're still healthy

Do you know what you want when you die? Do you know how you want to be remembered? In a candid, heartfelt talk about a subject most of us would rather not discuss, Michelle Knox asks each of us to reflect on our core values around death and share them with our loved ones, so they can make informed decisions without fear of having failed to honor our legacies. "Life would be a lot easier to live if we talked about death now," Knox says. "We need to discuss these issues when we are fit and healthy so we can take the emotion out of it -- and then we can learn not just what is important, but why it's important."

TED 2017πŸ‡¨πŸ‡¦VancouverDec 2017
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$$$$XX,XXX - $XX,XXX
Michelle Knox