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How to live to be 100+

TEDxTC 2009Sep 200919 min4479988 views

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About this talk

To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100.