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Why some anger can be good for you

TEDxFondduLac 2018Aug 201813 min166285 views

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Anger researcher Ryan Martin draws from a career studying what makes people mad to explain some of the cognitive processes behind anger and why a healthy dose of it is, in fact, useful. "Your anger exists in you because it offered your ancestors an evolutionary advantage," he says. "It's a powerful and healthy force in your life."