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How Your Body Language Shapes Who You Are

TEDGlobal21 min75803668 views

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In this insightful TED Talk, social psychologist Amy Cuddy explores how our body language not only reflects our inner thoughts and feelings, but can actually shape who we are. She presents compelling research on the powerful impact of 'power posing' and how simple changes in our physical presence can boost confidence, performance, and overall well-being.