Guy Winch
Psychologist & Self-Help Author | Emotional Intelligence & Mental Health
About
Guy Winch is a licensed psychologist and author who has dedicated his career to exploring the intersection of emotional intelligence and mental health. His TED talks on topics like heartbreak and loneliness have amassed over 20 million views, and his self-help books like 'Emotional First Aid' and 'Why We Fail at Self-Control' offer science-backed strategies for building resilience. Winch's keynotes provide actionable insights to help individuals and organizations navigate emotional challenges and unlock human potential.
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How to turn off work thoughts during your free time
Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow's tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax and recharge after work.
Guy Winch at TEDxCambridge 2026
Guy Winch at TEDxPurdueU 2026
Guy Winch at TED@WellsFargo 2026
The Hidden Danger of Motivation and Success: How Work Hijacks Your Mind
| Event | Year | Location |
|---|---|---|
| TED@WellsFargo | 2026 | |
| TEDxCambridge | 2026 | 🇺🇸Cambridge, United States |
| TEDxPurdueU | 2026 | 🇺🇸West Lafayette, United States |
| Advertising Week New York | 2025 | 🇺🇸New York, United States |
| TED Salon Brightline Initiative 2019 | 2019 | |
| TED | 2017 | 🇨🇦Vancouver, Canada |
| TEDxLinnaeusUniversity 2014 | 2014 | 🇸🇪Växjö, Sweden |
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