Guy Winch
Psychologist & Self-Help Author | Emotional Intelligence & Mental Health
About
Guy Winch is a licensed psychologist and author who has dedicated his career to exploring the intersection of emotional intelligence and mental health. His TED talks on topics like heartbreak and loneliness have amassed over 20 million views, and his self-help books like 'Emotional First Aid' and 'Why We Fail at Self-Control' offer science-backed strategies for building resilience. Winch's keynotes provide actionable insights to help individuals and organizations navigate emotional challenges and unlock human potential.
Talks3
How to turn off work thoughts during your free time
Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow's tasks or stewing over office tensions with three simple techniques aimed at helping you truly relax and recharge after work.
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Frequently Appeared With
Speakers who have appeared at the same events
Amy Edmondson
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2 shared events · TED, TED Salon Brightline Initiative
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Duke Professor | Behavioral Economics & Bestselling Author
2 shared events · TED, TED Salon Brightline Initiative
Scott Galloway
NYU Stern Professor | Author of 'The Four' | Co-host of Pivot
2 shared events · TED, TED Salon Brightline Initiative
A.J. Jacobs
NYT bestselling author | Known for immersive life experiments
1 shared event · TED Salon Brightline Initiative
AJ Jacobs
Author & Journalist | Discovering the Extraordinary in the Ordinary
1 shared event · TED
Aaron Horowitz
Co-Founder & CEO, Sproutel | Designing Therapeutic Robots for Children
1 shared event · TED
Aaron Maniam
Government Advisor | Navigating the Future of Work
1 shared event · TED
Aaswath Raman
Renewable Energy Researcher | Pioneering Space-Based Cooling Technologies
1 shared event · TED
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