Mathias Basner
Sleep Researcher | Understanding Cognitive Effects of Sleep Deprivation
About
Mathias Basner is an acclaimed sleep researcher and professor at the University of Pennsylvania. His pioneering work has advanced the scientific understanding of how sleep deprivation impacts cognitive performance, memory, and decision-making.
Basner has published over 100 peer-reviewed studies on the neurophysiology of sleep and wakefulness, with his research featured in prominent journals like The Lancet and Sleep Medicine Reviews. His keynotes provide science-backed insights that help leaders and organizations optimize individual and team productivity by prioritizing healthy sleep habits.
Talks1
Why noise is bad for your health -- and what you can do about it
Silence is a rare commodity these days. There's traffic, construction, air-conditioning, your neighbor's lawnmower ... and all this unwanted sound can have a surprising impact on your health, says noise researcher Mathias Basner. Discover the science behind how noise affects your health and sleep -- and how you can get more of the benefits of the sound of silence.
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